Personal Training

Personal training at its best can be a life changing experience. Changes you make in your fitness, nutrition and most importantly in your mental attitude can have such a dramatic effect on your body and mind you can find yourself looking at old photos of yourself and feel like it is a different person.


After spending 9 years as a personal trainer in central London, Andrew has relocated to the Kingdom of Fife and the Scottish riviera. As a competitive athlete including 9 Ironman competitions and competing internationally in triathlon for team GB, his unique attitude to training and nutrition provides an innovative personal training experience. With many specialities as wide ranging as weight training, freestyle, yoga, swimming, kettlebells, Olympic Lifting and running, you can train with him to achieve your fitness and weight loss goals.

For more information contact Andrew to discuss the best training plan for you.


Outdoor Training

Although based in Cowdenbeath in Fife, Andrew is also fully licensed for Personal training sessions in parks and open spaces in Edinburgh. Potential training styles include;

  • Running technique and Intervals
  • Running endurance
  • Kettlebells
  • Bodyweight training and plyometrics
  • Kickboxing Padwork
  • Yoga

Indoor Training

Provided either in your own home, or in a convenient studio or other location. Potential training styles could include;

  • Swimming
  • Kettlebells and Kettlebell sport
  • Treadmill running session
  • Wattbike cycling and spinning
  • Olympic Lifting
  • Bodyweight training and plyometrics
  • Yoga
  • Hypertrophy weight training
  • Circuits
  • Kickboxing Padwork
  • Stretching